IntroductionThis book guides you from thinking about stopping smoking through actually doing it­p;from the day you quit to quitting for keeps. It gives tips on fighting temptation­p;and what to do if you give in­p;and on avoiding weight gain (a handy Snack Calorie Chart is included). By telling you what to expect it can help you through the day-by-day process of becoming a nonsmoker.
In this booklet, you'll find a variety of tips and helpful hints on kicking your smoking habit. Take a few moments to look at each suggestion carefully. Pick those you feel comfortable with, and decide today that you're going to use them to quit. It may take a while to find the combination that's right for you, but you can quit for good, even if you've tried to quit before.
Many smokers have successfully given up cigarettes by replacing them with new habits, without quitting "cold turkey," planning a special program, or seeking professional help.
The following approaches include many of those most popular with ex-smokers. Remember that successful methods are as different as the people who use them. What may seem silly to others may be just what you need to quit­p;so don't be embarrassed to try something new. These methods can make your own personal efforts a little easier.
Pick the ideas that make sense to you. And then follow through­p;you'll have a much better chance of success.
HOME NEXT PAGE
MrShortcut on Success Shortcuts - our best shortcuts of all time
MrShortcut was so determined to help people help themselves that he built the world's largest website.
It was done, as you might expect, with shortcuts, although it's still astonishing that he created
more than five hundred different unique versions... of each one of five hundred of MrShortcut's better essays,
with hundreds of other essays and chapters for which there are only a hundred or so different versions of each.
You have hugely untapped resources inside of you, and all around you. That's why we're here.
The goal of these Masters and Millionaires Shortcuts, the goal of the The Route of Best Shortcuts,
is no more complicated than you tapping just a bit more into the resources at your immediate disposal;
the resources that empowered masters and millionaires, champions and billionaires... to get to the top of their ladders.
Now it's your turn. Let's go for yours.
The more we learn, the more we tend to live, and the more we tend to give. So, let's go for yours.
Never, ever, EVER let a day go by without grabbing at least one or two of your daily tasks,
and treating it as an opportunity - a special opportunity - to produce at world-class,
and you are guaranteed to see better and larger results, quickly.
Make the most of your best shortcuts to success. They're free!
The fruits are as close as the shortcuts you actually use.
Better shortcuts lead to better results.
Some PowerGems are concealed.
Find them between the lines.
Welcome to YOUR potential.
With your mind in mind,
healing naturally,how to quit smoking, The Route of Best Shortcuts, how to quit smoking,living longer better. MrShortcut. natural healing, pain relief,how to quit smoking, The The Route of Best Shortcuts, healing naturally.biofeedback, Learn more at The The Route of Best Shortcuts and then use other sources as well. Learn more and you will tend to live more.Healing naturally with naturopathy.The Route of Best Shortcuts, naturopathy, NY Brooklyn how to quit smoking, The The Route of Best Shortcuts is here for you because you're that Important - to quit smoking, The Route of Best Shortcuts, how to quit smoking. naturopaths.This is among the healthiest websites online, naturopathy natural alternatives to conventional medicine. how to quit smoking, Dr David Cohen the top doctor of naturopathic approaches in the US,Godfather of Shortcuts, MisterShortcut,
The The Route of Best Shortcuts does encourage you IF YOU HAVE ALREADY DECIDED to quit smoking, to go ahead and use our links pertaining to how to quit smoking,best naturopathic practitioner, how to quit smoking